Our Services

Expert Care. Proven Results. Personalized for You.

At Trident Physical Therapy, we offer a full range of physical therapy services designed to help you move better, recover faster, and live without pain. Whether you’re bouncing back from injury, preparing for surgery, or simply want to improve mobility and strength, we provide one-on-one care that’s always tailored to your goals.

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Manual Therapy

Hands-on techniques to relieve pain, reduce inflammation, and restore joint and tissue mobility. Our therapists use soft tissue mobilization, joint manipulation, and myofascial release to support faster healing.

Injury Rehabilitation

Recover fully and safely from sports injuries, auto accidents, or overuse conditions. We develop a targeted plan that strengthens affected areas, corrects movement patterns, and prevents re-injury.

Post-Surgical Rehabilitation

We guide you through every phase of post-operative recovery—helping restore strength, flexibility, and function following orthopedic surgery like ACL repair, rotator cuff surgery, or joint replacements.

Sports Performance Therapy

Go beyond recovery with training designed to enhance athletic performance. We focus on improving strength, agility, and biomechanics to reduce injury risk and elevate your game.

Chronic Pain Management

If you’ve been living with long-term pain, we help you move beyond temporary relief. Our approach addresses both the physical and neurological aspects of pain, restoring confidence and control over your body.

Movement Screening & Biomechanical Analysis

Using advanced assessment tools and clinical expertise, we identify imbalances, weaknesses, or faulty movement patterns that may lead to injury or performance limits—then fix them.

Prehab (Injury Prevention)

Don’t wait for pain to slow you down. We work with active individuals to build resilience through strength, flexibility, and mobility programs that prevent injuries before they start.

Custom Home Exercise Programs

Get a plan that works beyond the clinic. Every patient receives a personalized home program to reinforce progress, build independence, and keep results long after your visits end.

Not Sure Where to Start?

We make it simple. Your first session includes a full evaluation, movement assessment, and treatment—all one-on-one with a licensed physical therapist.

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Serving Ventura, CA and surrounding communities

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